Exercise and Physical Fitness

Importance of exercise and ways to get and stay physically active.

 
FitnessAmerican Heart Association

Fitness

American Heart Association

Physical ActivityUnited States Department of Agriculture (USDA)

Physical Activity

United States Department of Agriculture (USDA)

FitnessHarris Health System

Fitness

Harris Health System

Physical ActivityHealthfinder.gov

Physical Activity

Healthfinder.gov

 
Exercise and Physical FitnessMedlinePlus

Exercise and Physical Fitness

MedlinePlus

Exercise LibraryAmerican Council on Exercise (ACE)

Exercise Library

American Council on Exercise (ACE)

Physical Activity BasicsCenters for Disease Control and Prevention

Physical Activity Basics

Centers for Disease Control and Prevention

FitnessAcademy of Nutrition and Dietetics

Fitness

Academy of Nutrition and Dietetics